New Women's MMA Reality Show Coming

Last week fighter Kim Couture announced on the Fightergirls Podcast that she will be a part of a new women's MMA reality show which will include her female fighter group The Vixen Crew as seen above courtesy of Girls of MMA.  The new show being taped by VH1 will explore the the lives of female fighters and is set to tape the pilot at the April 8th Tuffnuff event in Las Vegas.  We will be in attendance at this event and will bring you the latest news as we are informed.

UK Ring Babe Brandy Brewer

BAMMA ring girl Brandy Brewer is also a glamour model, actress and singer.  Keep up on the latest news on multi-talented Brandy on twitter @Brandy_Brewer.  Enjoy the recent pictures from TK Photo.

Sizzling Serina Branch

So I happened to have been following this girl before she step things up a level and really got toned.

So check these "Before" images.


So let's have a look at a few more current pictures.


Annnndddd a video


Comments welcome have an ab-tastic day.

March 2011 Aspiring MMA Babe of the Month - Kellyann Banik

Our March 2011 aspiring MMA babe of the month is Kellyann who is 21 years old and hails from Buffalo, NY.  This blonde bombshell is 5'3", 98 lbs. and measures 32-23.  She currently works as a hairdresser and loves it.  In her spare time she enjoys anything outdoors or sports related.  If you're looking for your next MMA ring girl or model look no further.

INTERVIEW: Wendy Randall

Thank you so much for agreeing to this interview. As you can see there are previous interviews we like to include pictures of the athlete and video if possible, if you could either link us to some images and/or videos you want us to use or provide them yourself that would be great. Thanks you again for your time.



01           Can you introduce yourself to our readers? (Name, Age etc.)
My name is Wendy Randall. I am 16 years old, born in May 1997.

02           Have you always been a fitness fanatic or was there something that made a change?

In all honesty, it’s been a rocky road. As a child I was morbidly obese. My highest weight was 175lbs with my body fat at 30.4% when I was just 11 years old. I hated sport and exercise but I loved food. I have more recently found out that my doctor told my mother that I would be dead before the age of 45 if I continued the way I was. But with many thanks to my family and a personal trainer (who is actually now a close family friend), I was able to transform my life.

It was spring 2009 when I met this personal trainer. I began training in the comfort of my own home three to four times per week with her. She helped me with my diet, taught me how to control calories and make healthier choices.


Within 18 months I went from an adult size 18 weighing 175lbs, to a normal size 12, weighing in at 136lbs. I was finally the same size as my friends and school and I wasn’t being bullied anymore. But then things took a turn for the worst just 6 months later. I was faced with some real struggles and being just 13 I couldn’t cope. I suffered with mild depression and I turned to food as a comfort. Over the space of about 12 months I gained back nearly 2 stone, now weighing 162lbs. By the time October (2011) came, I realised how much weight I had gained. My mum was getting the personal trainer back for herself but this was a negative trigger for me to diet.

My innocent diet to lose that two stone I had regained turned into something quite aggressive and in November 2012 I was officially diagnosed with anorexia nervosa. I would take excessive amounts of laxatives and diet pills desperate to lose weight, even though I was only weighing in at about 8 stone. I would consume on average 250 calories (on a good day); I’d also exercise excessively to burn off anything I ate, plus more.

In June 2013 everything changed for me. I discovered bodybuilding. I received proper help off of a pro female bodybuilder; she set me up with a diet and a training plan for me to follow. She phoned me regularly and I saw her every week. Before I knew it I was in love with the sport. I was enjoying food again and was beginning to recover and fight back the anorexia. 



03           When did you start working out?

As a bodybuilder, I officially started in June 2013. As my recovery progressed, so did my training. By August I was much more into it and I was eating sufficient calories and my training had advanced considerably. 

04           Please tell us about your regular workout routine.
It does vary but typically I will do 45 to 60 minutes of cardio in the morning before breakfast. Being a full time student, I then attend college, usually finishing between 4 and 6pm. After this I will go back to the gym and complete my lifting routine. However, if I do not do my cardio in the morning I will do it in the evening after I weight train.

I split my days into specific muscle groups. For example: back/chest/arms/shoulders and traps/quads/hamstrings, gluteus and claves (abs and oblique’s everyday). This is what I do six days a week. Sunday is my regular rest day.

05           Who do you take inspiration from? Can you name 3 female celebrities whose physiques you respect?

I can’t say I look up to any celebrities for inspiration as they all seem to be promoting fad diets and mostly, unhealthy body types to young girls. My real inspirations are women like Dana Linn Bailey.



06           Do you do any sports? Could you tell us a little about that?

Most wouldn’t consider it a sport but it is, I am a bodybuilder training to enter women’s physique in the coming years. I hope to enter my first competition later this year in juniors.

07           What are your favourite TV shows?

I don’t particularly watch television, when I do it’s usually the news.

08           Do you feel that there is beginning to be a change in the media’s image of the female body and is that change for the better?

I have seen more recent changes in attitude. “strong is the new skinny” is a phrase i often see now but I can’t say I think the media is changing, this isn’t something magazines promote. They seem to only post bad photos of celebrities making negative comments on their size and other aspects of their appearance.

09           Do you have a special message for your new fans on the blog?

                All I can say is if there is something you love and enjoy then do it. Ignore what anyone else says about it, follow your dreams and you will succeed. Give everything you do 100%. I often get told I can’t be a bodybuilder and not take steroids, yet I’m doing it. People will always try to put you down but you are in charge of your own happiness.

10           Have you got any favourite bands and if so who are they?

I personally love Eminem. His music is what I listen to when I train.
               
11           Does your training regime leave you enough time for leisure such as non-athletic hobbies, going out etc? If so what else do you like to do?

My training does take up a lot of time, along with the preparation i have to do such as preparing my meals, planning my training etc. But saying that I do get free time, I just choose to use this time for relaxing or doing my own personal research into bodybuilding. In addition to this, I am a fulltime college student who also works so I do keep busy, not often going out but if the opportunity comes up, I do have time and am able to enjoy leisurely activities.



12           Tell us about your online presence.

I have a page on twitter which was previously for me to cope with recovery. I now use this page to promote health, bodybuilding, recovery, positivity, good attitude and healthy eating.
I have a page on instagram where I do the same.

I also have an email which is open for people to contact me if they are in need of help or advice in anything from training to ED recovery.

I am looking to make a facebook page in future if there is enough interest.

Twitter: @Pinkhulkk
Instagram: @Pinkkhulkk
Email: pinkhulkk@hotmail.co.uk




The Beautiful Ali Sonoma

Just the other night former UFC babe Ali Sonoma popped back on our radar thanks to Arianny Celeste.  Say hello to Ali on Twitter @AliSonoma and maybe we can get her tweeting again.  We hope to bring you an in depth feature with Ali sometime soon.

UK Ring Babe Annabella Bottali

The UK seems to be a hotbed of sexy MMA ring babes these days.  One of these stunners is Annabella Bottali who has appeared with 10th Legion Championship Fighting among others.  We have not seen any recent MMA highlights from Annabella but sure hope we do soon.  Photos from thirteenjuly.com.

Sexy Women's MMA Fighters


Tough and sexy! We did not create this video and realize there are plenty more names to add to this video. Who is your favorite?

So this is Candace Lewis

And she is very obviously a fitness model and very obviously o.O gorgeous.







Pretty amazing right? Don't say that I do nothing for you ladies and gents.

A Mixed Grill of WIN

Just a few pictures that I thought you would enjoy I know I did. Sorry that is has been awhile since my last post. You fine people have a nice day.






Breathtaking Pictures from Rachel Shine

MMA ring girl and model Rachel Shine recently shared these stunning pictures with us and thought it would be crime not to share with the rest of the world.  Thanks for sharing with us Rachel!

March 2011 MMA Babe of the Month - Natasha Wicks

Our March 2011 MMA babe of the month if former UFC ring babe and model Natasha Wicks. Natasha is 26 years old, measures 34-25-35 and currently calls Las Vegas and Los Angeles home. This fan favorite grew up in Las Vegas where she attended NAU on a full-ride scholarship for cross country and track. Shortly after that she moved to Mammoth, CA where she was part of a Christian program dedicated to helping places in crisis such as Hurricane Katrina, rebuilding orphanages in Mexico and many other great efforts. After a year of service Natasha found her way to Hawaii for a year exploring surfing, snorkeling and running. Her next stop was back to Las Vegas where she began modeling and as they say the rest is history. Check out our interview with Natasha below to find out more on this amazing woman!

How did you get into the world of MMA?

-I was always a fan of MMA. I was not as devoted to watching because of my busy schedule and lack of having a TV, haha. But anytime I was able to I would watch. I knew enough about it to know who different fighters were and who won fights. I was informed about the UFC octagon girl search by a friend and thought I'd give it a try. I sent in my bio and photos like all the other thousands of girls and was selected for the top 40 to compete at the UFC expo. And we all know what happened from there. :)

We can speak for many in saying we are glad the UFC introduced us to you!

What have you been up to since your UFC days?

-Since working the Octagon I am still doing the modeling, dancing and now I do a lot of hosting, some acting and hope to further my career in all of them.

Who are your favorite MMA fighters?

-Picking my favorite MMA fighters is so difficult!!! I hate this question because there are so many different weight classes and such. But to name a few: BJ Penn, Randy Couture, Urijah Faber, Mike Swick, Forrest Griffin, Kyle Kingsbury, Kenny Florian, Brock Lesnar, Anthony Pettis... and the list goes on!

What are the sweetest comments MMA fans have said to you?

-The sweetest things fans have said to me would have to be "we miss your bright smile", "you are a character", "and your personality is one of a kind." I love making people smile and laugh, no one should ever think that I am being mean or vindictive, unless I tell you I am being mean ;) So the compliments about my personality are my favorite.

What is something most people don't know about you?

-Most people don't know that I grew up in Vegas, on a farm and home-schooled with my seven other siblings. I hate wearing make-up, I don't own a comb and I love poop humor. :)

What are your hobbies and how do you spend your free time?

-My hobbies include running, long-boarding, surfing, SUPing, sewing, cooking, reading, watching movies, dancing, singing, kayaking and photography.

How was your trip to Iraq and what did you get to do?

-My trip to Iraq was epic! We were in Kuwait and Iraq. We traveled around to the different bases doing clinics and spending time with the soldiers. We would never travel on the ground unless it was on a base. All our traveling was done via Black Hawk Helicopter or C130. We did signings, photos, the UFC fighters did grappling clinics and we shot guns, made bombs and blew shit up! haha

Are you single?

-I am single, yes.

What do you look for in a guy?

-Qualities I must have in a guy are similar interests. Active, not obsessive but someone who loves to get outdoors. Humor is so important, I love to laugh and make people laugh. I love original and individuality. Someone who is just them, not a follower but a leader. A guy who is thoughtful and romantic is a must. I am so low-maintenance, don't like jewelry, name-brand items or expensive gifts. I prefer experiencing life together, going places like tide-pools and theme parks... stuff like that. I am a big kid ;)

What are your turn-ons?

-Turn-ons: big smile, long hair, athletic (no steroids), good sense of humor, laid-back... I want a gentleman in the street but a freak in the bed! haha

What are your turnoffs?

-Turn-offs: Self-absorbed, jealous, steroids, womanizer, close-minded, lazy, fame-hungry, negative outlook on life.

What would you say if your best feature?

-I'd say my best feature in the physical, is my face. Not that I think I am so beautiful or anything, I just like that I have a welcoming smile and eyes. People are comfortable around me and never leave feeling like I was mean or self-absorbed.

What are your future plans or dreams in life?

-My future plans are to just pursue different interests. Whether it is acting, modeling, etc. I am just going with life, living it as it comes. I want to have a lot of money so that I can do more to help the world. If I had the money right now, I would go help and devote my time to Japan, my heart was made to love and comfort people and that is the main goal for my success. With more success, I can help more. :) And I would love to get married, have a family and hopefully raise my own kids on a farm, haha.

For all the latest news on Natasha check out her Facebook fan page, on Twitter @natashawicks, monthly blog at Girls of BSN and at Model Mayhem.  I think we speak for many that we miss you at UFC, adore you as a person and wish you nothing but the best in all your future endeavors.  Thanks again for your time Natasha and we look forward to speaking with you again soon.

Babes of UFC 128

Check out the babes of UFC 128 at the weigh-in's yesterday.  For more pictures from this album click here.

Qimmah Russo Video

Straight and to the point so have a look at the beautiful and talented Qimmah Russo in action.




Dominique Sorenson Heats Things Up

MMA ring girl and model Dominique Sorenson heats things up with her latest photo shoot with Craig Brown in Minneapolis.  Dominique has quite a few things in the works and we will be sure to spread the word when the time comes.  For now say hello to this stunner on Twitter @DomSorenson and Facebook.